Contents of this course

I've created a free 1 hour course, Goals and Intentions, worth 1 CE hour. In this course I explore the challenge of organizing our lives in light of ambitions and plans. We are often taught to clarify goals and intentions, as a condition of being successful. There are two ways to understand this advice: one is a practical disaster, and the other is Yoga. Those who take part in this free course will also have access to a free zoom virtual Q and A. Watch the lesson first and then have any further questions answered by me, Dr. Ranganathan, live!

Course curriculum

  • 01

    Welcome to the course!

    • How to Use This Lesson

    • Student Agreement

  • 02

    Goals and Intentions

    • Goals and Intentions: Video Lesson

    • Journaling Exercise

  • 03

    Signup for Free Q and A session: Sundays 1: pm Eastern time, January 2021 only

    • Signup for Free Q and A session: Sundays 1: pm Eastern time, January 2021 only

  • 04

    Level 1 Yoga Philosophy Certification

    • Level 1 Certification

Pricing options