Contents of this course

I've created a free 1 hour course, Goals and Intentions, worth 1 CE hour. In this course I explore the challenge of organizing our lives in light of ambitions and plans. We are often taught to clarify goals and intentions, as a condition of being successful. There are two ways to understand this advice: one is a practical disaster, and the other is Yoga. Start your year off with Yoga's clarity and wisdom with this free course!

Course curriculum

    1. How to Use This Lesson

    2. Student Agreement

    1. Goals and Intentions: Video Lesson

    2. Journaling Exercise

    3. Discussion Space

    1. Level 1 Certification

About this course

  • Free
  • 6 lessons
  • 1 hour of video content

Pricing options