New to Yoga? Learn to Live Your Yoga: What Most Yoga Classes Never Teach You About Yoga Philosophy
The physical poses are not the basics of Yoga but their application. Behind every posture lies centuries of wisdom waiting to transform your practice—and your life. We've decoded centuries of yoga wisdom into clear, practical guidance. No Sanskrit required. No complex theories. Just life-changing insights ready to use today. Transform daily challenges into opportunities for growth with ancient wisdom made simple.